Weight Loss Calculator Weight Loss Calculator Questions Your Gender MaleFemale Age (Years) Your weight (lbs) Your Height (inches) Your Activity level (PAL) Sedentary (less than 30min a week)Light exercise (90min a week) Moderate exercise (aerobic exercise, 120min a week)Very active (150min a week)Extreme (Athlete status) Answers Your body needs at rest during a typical day…
BMR Calculator BMR Calculator Male Female Activity Level SedentaryLight ExerciseModerate ExerciseActiveExtremely Active Goals Lose 2 pounds per weekLose 1 pound per weekMaintain weightGain 1 pound per weekGain 2 pounds per week Submit Your BMR is: {{bmr}} Your Calories to maintain weight are: {{maintenance}} Your goal calories are: {{goalCals}} Have you ever wondered how many calories…
Calorie and Macro Calculator Daily Calories Calculator Age Sex Male Female Weight (lbs) Height (inches) Activity Level Select an Activity LevelLittle to no exerciseLight exercise (1−3 days per week)Moderate exercise (3−5 days per week)Heavy exercise (6−7 days per week)Very heavy exercise (twice per day, extra heavy workouts) Choose Goal: Select a GoalLose 2 Pounds per…
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