Weight Loss Calculator Weight Loss Calculator Questions Your Gender MaleFemale Age (Years) Your weight (lbs) Your Height (inches) Your Activity level (PAL) Sedentary (less than 30min a week)Light exercise (90min a week) Moderate exercise (aerobic exercise, 120min a week)Very active (150min a week)Extreme (Athlete status) Answers Your body needs at rest during a typical day…
BMR Calculator BMR Calculator Male Female Activity Level SedentaryLight ExerciseModerate ExerciseActiveExtremely Active Goals Lose 2 pounds per weekLose 1 pound per weekMaintain weightGain 1 pound per weekGain 2 pounds per week Submit Your BMR is: {{bmr}} Your Calories to maintain weight are: {{maintenance}} Your goal calories are: {{goalCals}} Have you ever wondered how many calories…
Running Pace Calculator Running Pace Calculator Choose distance 1 kilometer5 kilometers10 kilometers15 kilometersHalfmarathonMarathon Enter target time h m s Calculate 0 min 00 sec / km 0 min 00 sec / mile Are you a runner looking to improve your performance or set new goals? One essential aspect of running is understanding your pace. Whether…
Calorie Counter Count Your Calories Simply enter the foods you’ve eaten and the calories per food. Then click calculate to see the total calorie count. # Foods Calories 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Total: 0 Maintaining a healthy lifestyle involves making mindful choices about what we eat. One crucial aspect…
Calorie and Macro Calculator Daily Calories Calculator Age Sex Male Female Weight (lbs) Height (inches) Activity Level Select an Activity LevelLittle to no exerciseLight exercise (1−3 days per week)Moderate exercise (3−5 days per week)Heavy exercise (6−7 days per week)Very heavy exercise (twice per day, extra heavy workouts) Choose Goal: Select a GoalLose 2 Pounds per…
Body mass index (BMI) is a measure of your weight relative to your height and acts as a rough estimate of body fat. When you enter your height and weight into a BMI calculator, you’ll get a number. This number is a way to determine whether you are at a healthy or unhealthy weight. BMI…
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