Weight Loss Calculator Weight Loss Calculator Questions Your Gender MaleFemale Age (Years) Your weight (lbs) Your Height (inches) Your Activity level (PAL) Sedentary (less than 30min a week)Light exercise (90min a week) Moderate exercise (aerobic exercise, 120min a week)Very active (150min a week)Extreme (Athlete status) Answers Your body needs at rest during a typical day…
Calorie and Macro Calculator Daily Calories Calculator Age Sex Male Female Weight (lbs) Height (inches) Activity Level Select an Activity LevelLittle to no exerciseLight exercise (1−3 days per week)Moderate exercise (3−5 days per week)Heavy exercise (6−7 days per week)Very heavy exercise (twice per day, extra heavy workouts) Choose Goal: Select a GoalLose 2 Pounds per…
Body mass index (BMI) is a measure of your weight relative to your height and acts as a rough estimate of body fat. When you enter your height and weight into a BMI calculator, you’ll get a number. This number is a way to determine whether you are at a healthy or unhealthy weight. BMI…
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